How to Stop Alcohol Shakes: Medication & Natural Remedies

If you’re sweating, place a cold towel on your forehead or on the back of your neck. Prepare a playlist of your favorite songs or movies to pass the time. Nanci Stockwell of Advanced Recovery Systems discusses the risks of detoxing at home and the benefits of detoxing from alcohol and other drugs in a safe environment. You may also consider joining an online support group to help you feel less alone.

Eating healthy plays a significant role in a person’s successful recovery. When your body receives the nutrients it needs, it feels better, and you’re less tempted to drink. Friends and family are how to stop alcohol shakes valuable tools for helping you stay alcohol-free and reduce tremors. The more time you spend with people encouraging your alcohol-free lifestyle, the better your chance of successful recovery.

Causes Of Alcohol Tremors

Staying hydrated throughout detox helps flush toxins from your body, which may lessen shakes, as well as relieve other withdrawal symptoms. You can improve your cellular metabolism by adding some drinks with electrolytes to restore the imbalance caused by alcohol. After detox, continue to drink the recommended daily amount of water to energize body, improve kidney function, and improve bowel function.

  • Each day, take time to revisit your recovery goals and the reasons you decided to stop using alcohol.
  • Again, shaking and tremors can also be a symptom of alcohol withdrawal syndrome, which can happen if you’ve been drinking for a while and suddenly stop or sharply reduce your intake.
  • Alcohol withdrawal syndrome can be life-threatening if your blood pressure and heart rate are not managed during the detox process.
  • If you struggle with alcohol addiction and would like help getting your life back on track, we highly recommend getting in touch.
  • If you feel comfortable doing so, discuss your challenges with your primary healthcare professional.

Mindful meditation is another great way to reduce your anxiety and help prevent cravings and future relapses. To learn how to find an inpatient detox center, read more from our Medical co-author. The first step on how to get rid of alcohol shakes is to seek medical help. One must be completely honest about their drinking history to get adequate treatment for alcohol dependence.

Diagnosis Of Alcohol Tremors

We must note that alcohol can damage the brain and sympathetic nervous system to the point that alcohol shakes become chronic. If you are experiencing a shaking that’s somewhere between moderate and severe, it’s imperative that you quit drinking. Baclofen is a muscle relaxant that affects the central nervous system. It is generally prescribed to treat muscle spasticity in those suffering from multiple sclerosis, cerebral palsy, and spinal cord injuries.

how to stop alcohol shakes

Clinicians, psychiatrists, and the entirety of the licensed medical team will be able to help them with their condition. Once detox is complete, most patients usually feel an immediate change in their alcohol shakes. The brain begins to restore its chemical balance, the central nervous system isn’t as “overstimulated,” and the shakes, even if they don’t subside, lessen in severity.

When to contact a doctor

It helps to keep busy with activities you find enjoyable and that promote health and well-being. The frequency and intensity of your tremors can depend on the severity of your alcohol drinking. After a heavy drinking session, https://ecosoberhouse.com/ your brain can get used to lower levels of stimulation caused by alcohol’s depressant effects. When you wake up, your brain becomes overwhelmed with activity, triggering tremors and shaking during a hangover.

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